welcome BAGs

Greetings, you BAD ASS GIRLS. This Blog is an extension of the Facebook running group, a place for our small group of girls who want to encourage/be encouraged during any and all quests for fitness and well-being. 

We can drop a short and sweet line here and there (I ran 4 miles or I went to a Hatha yoga class today or I am exhausted and hung-over and pissed off at the world so I took a bath) as a way to simply say "I did it" to ourselves and to one another. 

But more importantly we should also use this space to explore what it means to be a BAD ASS GIRL who takes care of her bod, her mind, her heart, and her soul. It doesn't just have to be a place to track workouts. We can discuss skin care, share recipes, etc etc.

GO BLOGGER BAGs!